I am reading a book by Christopher Mcdougall called "Born to Run". I have learned quite a bit from this book and also opened my eyes to barefoot running. Before running the San Antonio Rock & Roll Marathon last month, I ran into Brian with Altra shoes. He is an ultra runner and has some great shoeshttp://www.altrazerodrop.com online and in select stores. I mentioned the book and he stated that he had read it and lives for Chia seeds http://www.vitaminshoppe.com/content/en/dave_foreman/chia.jsp I then went to Vitamin Shoppe and bought 2 bags for a total of $15. I now use it in my oatmeal in the mornings and really do feel better throughout the day.
Do any of you use Chia seeds? I also heard of Chia Tea http://www.achivaenergy.com/Acvhiva_Energy_products.html do any of you use it?
Also, if you have the book Born to Run, you will have read about the Tarahumara corn beer... Wish they sold that in stores, anyone know how to get some?
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