Real Chia Seeds

Just saw this post on Real Chia Seeds Facebook Page here https://www.facebook.com/pages/Real-Chia-Seeds/148698521858126 and had to share:


RealChia TRIVIA: The mucilaginous property of realChia allows digested carbohydrates to be absorbed from the stomach and into the bloodstream at a slow steady rate. Resulting in optimum energy levels for greater periods of time.

"The health pioneer Paul Bragg did an experiment during an endurance hike with friends. They divided up into a chia-eating group and another group, who ate whatever they wanted. The group eating only chia seeds finished the hike four hours, twenty seven minutes before the others, most of whom didn't even finish at all."
Christopher WestraAuthor: Harmony Earth 30 Day Energy Diet