Thursday, October 18, 2012

Chia Seeds

Reading this book now. Just picked it up Saturday at Barnes and Noble la Cantera outdoor mall San Antonio Texas. Great recipes.
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2 comments:

  1. DawnOctober 20, 2012 at 7:32 AM

    They r now on my shopping list

    ReplyDelete
    Replies
    1. UnknownOctober 20, 2012 at 9:46 AM

      I've been eating them for about a year now. Start off slow (maybe 1 teaspoon a day) until you adjust to them as they are high in fiber. You can buy them at Vitamin Shoppe, Whole Foods, and maybe your local grocery store.

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